Why am I tired all the time?

- Fruits

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

What is the scariest thing that ever happened in your life?

10. Incorporate breathwork in your morning routine.

They don’t know why though.

7. Remove processed food from your diet.

Why after 50 years of being straight do I constantly desire to suck cock?

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut health is responsible for producing energy.

16. Don’t hang out with negative people.

SpaceX launches 500th orbital Falcon rocket on 15th anniversary of the Falcon 9 - Spaceflight Now

Cheers!

1. Get natural sunlight as early as possible

Your gut will thank you.

Secret leprosy infected the Americas before European arrival - DW

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

3. Stop eating late at night

Can shaving hair by Veet in our vagina cause diseases?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

The Ocean Is Getting Darker, Threatening All That Lives Within - ScienceAlert

It's the main fuel source for your brain cells.

8. Consume electrolytes after waking up.

It stops the production of melatonin — making it impossible to fall asleep.

iFixit is retroactively giving the Nintendo Switch a 4/10 on repairability - The Verge

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

What are some fun/kinky things to do with your partner?

- Fish & Poultry

- Honey

Hang out with people who motivate you.

Is it okay if I am not interested to talk to any of my relatives as I saw the real faces in my brother's marriage as none of them helped us rather were a kind of disappointment and were talking bad?

If you found this resourceful, might I suggest following me for even better content?

- Red meat

9. Avoid eating carbs early in the day.

What happens in Sweden if you cannot pay a hospital debt you did not know about until recently but willing to pay when your finances improve?

11. Get your Testosterone levels checked.

- Raw dairy

Low energy is primarily associated with low T levels in men.

What nonsense did you hear today in India that made you laugh?

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

NASA Discovers Strange X-Shaped Structures in Earth’s Upper Atmosphere - Indian Defence Review